SRHR Alliance Uganda

LOVE IN THE TIME OF PROTECTION.

February the month when love is in the air, chocolates are mysteriously overpriced, and red roses seem to multiply like rabbits. It’s the season where couples are planning romantic dinners, singles are either swiping left or right like it’s an Olympic sport, and everyone is wondering if this will be the year Cupid finally gets their address right.

But while February is all about love, it’s also the perfect time to talk about something that often gets overshadowed by the glitter of Valentine’s Day cards and candlelit dinners: safe love. Because, let’s be honest, while love can sweep you off your feet, it shouldn’t knock you off your health game.

Love is Patient, Love is Kind… and Love is Smart

There’s a famous quote by Franklin P. Jones that says, “Love doesn’t make the world go round. Love is what makes the ride worthwhile.” But here’s the thing if you’re not practicing safe love, that ride can get a bit bumpy.

Safe love isn’t just about using protection (though, spoiler alert, that’s a big part of it). It’s about making informed choices, communicating openly with your partner, and respecting each other’s boundaries. It’s about making sure that the only surprises in your relationship are thoughtful gifts, not unexpected test results.

Let’s Talk About Protection.

Now, I know what you’re thinking: “Do we really have to talk about condoms right now?” And the answer is, yes. Yes, we do. Because as much as love songs make it seem like love is all about burning passion and heartache, real love includes looking out for each other’s well-being.

Using protection whether it’s condoms, dental dams, or other methods isn’t just a box to tick off. It’s a way of saying, “I care about you enough to protect both of us.” According to the World Health Organization, consistent and correct use of condoms reduces the risk of HIV by 85% and offers great protection against other STIs. That’s not just smart; that’s downright romantic.

And let’s not forget about regular testing. Getting tested for STIs together can actually be a bonding experience. Imagine it: a cute little date at the clinic, followed by ice cream to celebrate your commitment to each other’s health. Who said romance was dead?

Communication is the real love language

Forget words of affirmation, the hottest love language in 2025 is open and honest communication. Talking about boundaries, desires, and protection can feel a bit awkward at first, but it’s a game-changer. Plus, nothing says mature relationship goals like being able to have “the talk” without turning into a human tomato.

If you’re not sure how to start, try something simple like, “Hey, I really like where this is going. Can we chat about how we’re keeping each other safe?” It’s straightforward, respectful, and shows that you’re thinking long-term not just about tonight’s plans.

Love Yourself First

Before you can love someone else safely, you’ve got to love yourself enough to prioritize your health. That means understanding your body, knowing your rights, and not being afraid to say no when something doesn’t feel right.

And if you’re single this February? More power to you! Self-love is just as important as romantic love. As the great Oscar Wilde said, “To love oneself is the beginning of a lifelong romance.” And hey, self-love doesn’t come with complicated text messages or awkward family introductions.

Safe Love is Sexy Love

At the end of the day, safe love isn’t about ruining the mood it’s about enhancing it. Knowing that you and your partner are on the same page about protection and health creates trust, confidence, and deeper intimacy. And trust me, nothing is sexier than knowing you’re both in it for the long haul, with your hearts and health intact.

So this February, whether you’re head over heels, playing the field, or simply enjoying your own fabulous company, remember: Love Smart, Live Safe. Because the best love stories are the ones that last and that means keeping your heart (and everything else) protected.

Enjoy the month of love!

Martin Mugarura

 Volunteer, Advocacy and Communications Department

SRHR ALLIANCE UGANDA

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